70h YTTP
Strength Training

70h YTTP Strength Training

The training for everyone who wants to thoroughly understand functional strength training, guide it safely, and teach it professionally in groups.

Explore the curriculum

Current Cohorts

Starts January 2027

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Training Price
€1,650

  • Installment payment via Klarna or PayPal possible

Approved for educational leave (Bildungsurlaub)

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Dates

Cohort and dates

Cologne

9 January to 13 February 2027

YTTP Academy Cologne, Cologne

Training days
7
Total hours
70 h
Theory hours
35 h
Practice hours
35 h

Schedule in 4 blocks

  1. Block 1Sat 9 to Sun 10 January2 days
  2. Block 2Sat 23 to Sun 24 January2 days
  3. Block 3Sat 6 to Sun 7 February2 days
  4. Block 4Sat 13 February1 day

Classes 09:00 to 17:00 · Add the dates to your calendar

Enrollment

Total price€1,650Apply now
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70h YTTP Strength Training

Movement patterns, training theory, coaching, and the YTTP Strength Model

The Strength training combines foundations in sports science with concrete teaching practice. You learn how strength training works, how to plan training, and how to guide exercises and entire classes safely and effectively. Developed and taught by Filip Czambor and Roland Glökler.

Discover content

Part 1

The five fundamental movement patterns and the muscles involved

Part 2

Training Variables and Periodization Models

Part 3

Progressions and regressions with body weight, dumbbell, barbell, and machine

Part 4

Recognizing and correcting common faulty movement patterns

Part 5

Cueing and Prioritization in Large Groups

Part 6

Teaching Strength classes

YTTP Academy Location

Above the rooftops of Cologne Nippes

The YTTP Academy is our location for the teacher trainings in Cologne. A light-filled room that creates clarity, makes openness tangible, and allows for concentration. Here, urban life meets mindful learning.

Address:
Neusser Str. 216, 4th floor, elevator to 3rd floor
50733 Cologne

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