Comprehensive foundation in Mat Pilates, Strength Training, and Modern Reformer Pilates.
Explore the curriculumApproved for educational leave (Bildungsurlaub)
Enroll nowDates
6 November to 13 December 2026
YTTP Academy Berlin, Berlin
Schedule in 6 blocks
Classes 09:00 to 17:00 · Add the dates to your calendar
Enrollment
150h Allround Mat, Anatomy, Method, Strength & Reformer
Our 150h Allround Pilates Training provides a comprehensive and versatile foundation in Mat Pilates, Strength Training, and Modern Reformer Pilates.
Perfect for anyone who loves Pilates and wants to deepen their knowledge and take their skills to the next level, whether as a trainer or for their own practice. We teach you to competently and safely teach a wide range of Pilates formats, in combination where useful, to understand body and movement holistically, and to adapt training methods individually.
Discover the contentWith this intensive training, we give you the tools to improve not only your posture and body awareness but also to teach safe classes. Our version of Modern Mat & Reformer Pilates combines classic principles with modern, creative variations. This way, you learn to design varied and professional classes both on the mat and on the Reformer.
The 150h Allround Pilates & Strength Training is designed for anyone who wants to deepen their practice and build teaching competence. Prior experience is helpful but not required. What matters is enthusiasm for movement and an interest in understanding Pilates holistically. Whether you already teach or are just starting out, this training gives you a solid foundation and inspiring input for your path.
Part 1
In this module, you learn precise movement sequences performed on the mat that strengthen the entire body. You will discover how to combine classic Pilates principles with modern approaches to create varied and effective classes. Perfect for anyone who wants to deepen their teaching practice and make it more creative.
Part 2
In this module, you experience an intensive introduction to the anatomy of the body, tailored specifically to Pilates practice. The instructor gives you sound knowledge about muscle groups, movement mechanics, and joint function, so you can teach safely and competently. Ideal for developing a deeper understanding of your participants' physical alignment and movement quality.
Part 3
In this module, you learn the craft of teaching. How do you structure a class effectively? How do you cue clearly and precisely? How do you count so the group stays in flow? We show you how to give safe and effective movement instructions, use verbal and tactile adjustments, and confidently guide different levels within one class. This module makes you methodically strong, confident in your presence, and professional in your teaching.
Part 4
Here it gets intense. We show you how to combine strength training with Pilates elements. The goal: a workout that builds both strength and endurance and pushes your participants to their limits. Ideal for anyone who wants to offer dynamic, energetic classes.
Part 5
Experience the versatility of the Pilates Reformer in this comprehensive module. The instructor teaches you the technical fundamentals and creative variations to design effective and challenging Reformer classes. A must for anyone who wants to expand their Pilates competence and unlock the full potential of the Reformer.
Self Practice
To deepen your learning, you receive a course pass for 20 freely selectable sessions at our studios, allowing you to anchor what you've learned in your own practice. In addition, there are 10 hours of observation with our senior trainers, giving you a solid understanding through watching classes.
In the heart of Kreuzberg
The YTTP Academy is our location for the teacher trainings in Berlin. A light-filled room that creates clarity, makes space tangible, and allows for concentration. Here, urban life meets mindful learning.
Address:
Adalbertstraße 8, Building 7, 1st floor
10999 Berlin
